Body
Beast is a brand new type of program for Beachbody. In the past
Beachbody has focused its programs primarily on weight loss but many
were/are very capable of adding additional lean muscle to the follower
(i.e. P90X, Insanity, Les Mills Pump).
To find out if Body Beast is for you, go read the entire article and learn more . . .http://teddycrouch.com/is-body-beast-for-you
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